What is the Craniosacral Technique (CST)?
Cranio - Sacral technique is a gentle, contactual and highly relaxing technique practiced primarily on the skull and on the sacral area over your clothes. But, it also works with the pelvis, psoas (emotional muscle where we save all our emotions), fascias, and works very well with psychosomatic problems where traditional medicine isn’t able to help. It helps you work with experienced traumas and blocks.
It’s a method which awakens in your body the ability of self healing and finding inner balance. Thanks to the work with the cerebrospinal fluid, CST affects the psyche in a positive way.
CST positively affects the nervous system which brings it into balance and thus the correct setting of the entire organism. With that, the self healing process. CST also affects the hormonal system, lymfatic system, and overall vitality of the organism.
Its a very effective healing and preventive method for adults and kids which it‘s effects have a wide range of applications.
During life we can experience events which cause negative thoughts or negative emotions to come to us and these are saved in our body. This energy has unwanted effects on the body and is manifested through different undesirable conditions. This energy needs to be realesed, and this is spontaneously happening during CST. The subconscious cleanses and the particular part of the body which was connected with that emotion or experience is healing. Your body is supported with the self healing process which every single person has within themselves.
We are not looking into symptoms, but for the real cause of the undesired condition. We are going to the core of the problem. The entire process is very gentle so that the body can start self healing processes in it's own tempo and own readiness for change. CST isn´t an intrusive method, but rather gently guiding you as you are ready. If we truly desire the change from the bottom of our heart and we determine how, the resulting effect is lasting, deep, and internalized.
In Germany and the USA this method is commonly included in medical practices but here in CZ, it‘s awareness is just beggining.
Where you will find meWhat will happen during a session:
At the beggining we will sit to chat about the reason you are coming and with what problems.
After that, you will lay down on a massage table. The therapy is done over your clothes and its good to have loose trousers, especially around your belly so you feel comfortable.
The whole therapy starts with the feet and little by little continues thru your whole body up to your head. The biggest emphasis is placed on the skull and sacrum.
There is silence during the session, so that you can concentrate just on yourself, your body, and your breath.
At the end you let the whole experience sink in.
Finally, we sit down to talk about your feelings, questions which popped up during the session, and sometimes you will receive some work to do at home which will help you to work on yourself.
Petra Guasch
Who am I?
My name is Petra Guasch and I will be very happy to be your guide on the way to self-knowledge. I‘m guiding men and women on their journey to themselves and to their true self healing.
During the sessions I‘m creating a safe space for sharing what needs to be opened and healed.
What I expect from you is that you really want to take your life into your hands and leave behind the role of victim. Stand behind yourself and be open to changes even if it is painful at times.
Are you ready?